Personal fitness programs for beginners, experienced gym rats and multisport enthusiasts. Athletic development built on the foundation of an ethical, responsible and collaborative team.
We will get you there faster.
Strength & conditioning for the everyday fitness goer
Summer fun in the sun to elevate your training and train like a pro
1-on-1 sessions & remote coaching for swimmers, cyclists, runners & triathletes
Fun with friends in the gym, in the park or on the indoor trainer
Our multisport team is a growing group of runners, cyclists and triathletes that train and race all distances together. Our foundation is built on the fundamentals of strength training and functional movement for the everyday athlete. Join us.
Founder and Head Coach
ISSA Certified (International Sports Sciences Association) as a Personal Trainer (CPT), Certified Fitness Trainer (CFT), Ironman Certified Coach and Specialist in Fitness Nutrition (SFN).
Kevin also conducts personal and group training sessions at locations around Manhattan, enjoys racing short course tri and recently attended the team Sirius coaches camp with Siri Lindley.
Growing up in Orlando, FL, Nicholes Garcia was involved in wrestling, rugby, swimming, cheerleading and the MCJROTC program. After high school, he moved to New York to pursue his coaching goals with a focus on strength and conditioning for athletes of all abilities.
Nicholes is a swim coach with 4 years of competitive experience and 3 years of experience teaching adult and children. He is currently studying Exercise Science and Nutrition at Queens College. He is Certified in Red Cross Lifeguarding, AED/CPR First Aid and WSI.
Born and raised in Puerto Rico where he took part in local races during the 90’s, José was a member of the Puerto Rico Cycling Federation and the Puerto Rico Mountain Bike Commission.
He has helped countless athletes achieve their goals in the sport as an active member of the New York Cycle Club and a Manager at Zen Bikes NYC.
José is a Cat 4 racer and a USA Cycling certified coach.